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Fiducia


4.0 ( 5840 ratings )
Health & Fitness
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ücretsiz

Fiducia is an easy-to-use tool which helps you overcome social anxiety and build confidence by breaking down daily tasks into easier manageable steps.

Features:
Task page:
- Create or choose from the pre-made tasks of varying difficulties
- Categorise them in terms of difficulty*

Steps:
- Breaks down tasks into easy-to-follow steps
- Edit and personalise steps to suit your needs
- Hand-crafted steps to help you get started
- Be motivated with encouraging words
- Add tips to help perform the steps better

Reflection page:
- Set goals for yourself and strive to meet them
- Record your daily experiences and feelings in the journal
- Watch yourself grow

Build confidence and slowly progress to learn how to be able to better interact with others as you complete more tasks!

Disclaimer: The difficulty levels shown in our pre-made tasks are an example, everyone struggles with different tasks to different extents. You can change the difficulty in the app itself.

This app was created by Janine Yeoh, Treena Lee, Rachel Heer & Giselle Siasat under the 2021 Swift Accelerator Programme.